The Healing Benefits of Magnesium Magnesium is one of the most important minerals for optimum health responsible for more than 300 biochemical reactions in our bodies including cell and bone growth, blood sugar regulation, and maintaining the health of our nervous, muscular and cardiovascular sys...

Why magnesium is a mum’s best friend Mother’s Day is the day you are celebrated for all the hard work, love and sacrifice you provide as a mum on a daily basis. Naturally nurturing, you give so much of yourself, often at the expense of your needs and health. While you deserve every bit of pamper...

Alexa is an inspirational blogger that travels the world while working as a professional snowboarder, award-winning digital producer & qualified snowboard guide & avalanche professional. Don't miss checking out her website www.stillstoked.com and following Alexa to read about her amazing...