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Magnesium flakes bath

Magnesium Chloride verses Magnesium Sulphate (epsom salts)

Magnesium chloride versus magnesium sulphate Evidence suggests magnesium chloride is more effective and safer than magnesium sulphate!   On an average, you need 300 to 400 mg of magnesium every day for your body and mind to stay healthy. The requirements are higher in case of chronic/ long term d...
Magnesium and Inflammation

Magnesium and inflammation

Did you know, lack of magnesium increases the chances of inflammation? Research published in 2018 in The Journal of Inflammation Research states magnesium deficiency increases inflammation. You might be aware that pain, swelling, difficulty moving, redness, and increased temperature are the sign...
The Healing Benefits of Magnesium

The Healing Benefits of Magnesium

The Healing Benefits of Magnesium Magnesium is one of the most important minerals for optimum health responsible for more than 300 biochemical reactions in our bodies including cell and bone growth, blood sugar regulation, and maintaining the health of our nervous, muscular and cardiovascular sys...
MgBody Magnesium for Mum's

Why Magnesium is a Mum's Best Friend

Why magnesium is a mum’s best friend Mother’s Day is the day you are celebrated for all the hard work, love and sacrifice you provide as a mum on a daily basis. Naturally nurturing, you give so much of yourself, often at the expense of your needs and health. While you deserve every bit of pamper...
Alexa from Still Stoked - Review on MgBody Magnesium

Alexa from Still Stoked - Review on MgBody Magnesium

Alexa is an inspirational blogger that travels the world while working as a professional snowboarder, award-winning digital producer & qualified snowboard guide & avalanche professional. Don't miss checking out her website www.stillstoked.com and following Alexa to read about her amazing...