Is this you? Someone you're close to or someone you know ?A study was done by AFP (Australian family physician) with 247 women on the presence and severity of dysmenorrhea (severe period pain).This study showed that a whopping 88% of women reported suffering from dysmenorrhea, & of those 88%,...

Magnesium Has a Neuroprotective Effect. Excessive neurotransmitter release of glutamate and dopamine fuels excitation and hyperactivity.  And, when too much dopamine becomes oxidised it generates hydroxydopamine – a neurotoxin. 

Magnesium is one such vital nutrient that is more crucial than you could probably imagine!

The Healing Benefits of Magnesium Magnesium is one of the most important minerals for optimum health responsible for more than 300 biochemical reactions in our bodies including cell and bone growth, blood sugar regulation, and maintaining the health of our nervous, muscular and cardiovascular sys...